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Our Services

Service Information

Free Consult
45 min
Health Coaching
1 hr
Run Training
1 hr
Hunt Fit
1 hr
Program only
1 hr
Program with Coach oversight
1 hr

Green Forest

Coach Russ

Welcome to Balance the Equation! As a health coach with a background in athletics, track coaching, and military strength training and health education, I have the experience and knowledge to support you in achieving your health goals. Whether you are just starting your fitness journey, seeking to optimize your athletic performance, or simply need help managing your overall wellbeing, I am here to help you. With personalized plans and individualized attention, I will work with you to balance your equation and achieve a healthy, happy life.

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