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Health Coaching

Get back in balance

Check out our availability and book the date and time that works for you

Coach Russ

Welcome to Balance the Equation! As a health coach with a decade of experience starting with personal training and group fitness, to being a head Track and Field, then transitioning to working in health education for the Army providing service to Retired Veterans and the active duty personnel on Ft Wainwright, to most recently the Strength coach for military operators, I have the experience and knowledge to support you in achieving your health and fitness goals. Whether you are just starting your fitness journey, seeking to optimize your athletic performance, or simply need help managing your overall wellbeing, I am here to help you. With personalized plans and individualized attention, I will work with you to balance your equation and achieve a healthy, happy life.

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